Tackling it one day at a time. Minute by minute. Hour by hour. One feeding at a time. Advice for new parents. It is overwhelming bringing a new baby home after experiencing childbirth and postpartum recovery. During my most recent daytime shift with a family, I left behind a little outline of notes for them. It was a short visit but within those three hours I helped cover a feeding, supported the parents as they slept and showered, organized baby items in the nursery, and g

I decided to become a birth doula in order to be able to offer full spectrum support to my clients. Initially, my journey to becoming a dou